How to Cure Acne? Top Tips to Cure Acne from Dermatologists

How to cure acne

Many victims of acne, especially young adults- who are just in the stage where they want to look the best every day are facing the manic problems of acne, acne scarring, and enlarged pores. But acne can strike at any age, and come and go varies for each individual.

Here we are going to give you some tips on how to cure Acne, which we recommend you keep in mind whenever you see that small acne pop out on your face, cheek, or chin areas. Dermatologists have also recommended these tips during their process of acne treatments.

What causes Acne | How does Acne form?

Does sweat cause acne? OR does stress cause acne? This question has been asked to Dermatologists multiple times a day. The answer is might be or might not. It totally depends on your skin type.

Acne starts to form when Sebum, an oily substance that moisturizes your skin and hair, and dead skin cells block hair follicles. Bacteria can cause infection and inflammation, which worsen acne. A whitehead develops when a blocked follicle is located just below the skin’s surface.

The following are some other causes of acne as follows:

  • Genetic or Heredity Factors
  • Greasy cosmetics
  • Hormonal changes
  • Emotional stress
  • Imbalance in Menstruation Cycle
  • Androgen and Lithium contained medications
  • Air pollution, untreated water, and humid weather

Top Tips to Cure Acne from Dermatologists

Some of the tips to cure Acne that Dermatologists recommend are as follows:

Avoid Squeezing or Picking at Pimples

Pimples on the chin: What it means and how to get rid of them

It’s difficult to resist the desire to poke at a pimple once you feel one, isn’t it? In this situation, it is far simpler to completely avoid temptation by simply not touching your face in the first place. You could still have acne even if you promise yourself that you won’t touch your face again. 

Acne cannot be “cured” by avoiding touching your face because touching your face does not create acne. Even if touching your face with your hands isn’t a major acne cause, there are several items that can contact your skin that might potentially aggravate acne. In some cases, the outbreaks are brought on by friction.

Change Your Pillow Case time and again

How Often Should an Acne-prone Person Change His/Her Pillowcase? - Acne.org

If you are sensitive to certain forms of acne, changing your pillowcase from time to time may help avoid acne flare-ups. This is because while you lie there for 7-8 hours at a period for several days in a row, different oils, grime, and chemicals can accumulate on the fabric and irritate or even clog your pores, causing acne in some individuals.

To avoid this, wash or replace your pillowcase once a week, and you might want to flip it over once a week. And yes, these recommendations still hold even if you wash your face immediately before bed every night. After cleaning, “there will still be oil and germs on the skin,” which might lead to acne during your eight hours of sleep.

Avoid your Hair to Touch your Face

Oily Scalp With Dry Ends: Why & How To Control? – SkinKraft

What else may be causing your acne, after all? A popular piece of advice for acne patients is to pull oily hair back and make sure that it doesn’t contact their faces or shoulders. These hairs are joined to glands that release greasy, moisturizing sebum, which keeps our skin and hair in good condition.

If you often allow your hair to contact your face, the sebum that slides down the hair strands may migrate to your face and perhaps block pores. Sebum and hair product residue can also migrate to your pillowcase, which can then come into touch with your face and perhaps cause acne lesions.

Greasy hair may not always be the source of your acne, it’s best to not incur the risk of acquiring additional acne due to improper hair cleanliness. As a result, be careful to pin your bangs back and pull your hair back from your face.

Avoid using sprays that can accidentally splash your face with hair care products and only use those that you can apply with your fingertips. Wash your hair often if you have oily hair to prevent excessive oil accumulation. Also, remember to wash your face every night before going to bed.

Add Acne Fighting Foods to your Diet

What kind of food you’re eating results in changes in your skin. As it is said, everything you eat has an impact on you. In order to get healthy skin, you need to know what to eat for healthy skin. Eat foods rich in nutrients, minerals, and vitamins that are good for healthy skin, such as citrus, apples, gooseberries, tomatoes, carrots, dark chocolate, broccoli, green tea, and so on. They are rich in nutrients necessary for healthy skin.

Here is our detailed blog on Healthy Food for Healthy Skin: What to Eat for Healthy Skin.

Avoid Using Heavy | Greasy Cosmetics

make-up application | SHEmazing!

If you struggle with acne, there’s a good chance you prefer to cover up your zits with makeup as much as you can and it’s actually pretty easy to cover acne with foundation, concealer, and other cosmetic goodies.

But unfortunately, these dirty makeup brushes, choosing comedogenic ingredients products, too much foundation, concealers, and expired products may lead to more acne breakouts, skin irritation, and blemishes. Because the skin needs to be able to breathe in order to heal. 

Conclusion: How to Cure Acne

We hope our blog on how to cure Acne helped you in a lot of ways. Besides, taking care of skin, we should also be picky when selecting “Cosmetics and Skincare Products”.

Always look for the keywords or ingredients like “oil-free“, “non-comedogenic“, or products that are designed for acne-prone skin. Don’t miss our exclusive Acne and Blemishes Care Products Collections.

If you’re not sure what your skin type is, check with your dermatologist, who can give you tips and recommendations on the best beauty buys for your skin’s individual needs.

FAQs on How to Cure Acne

Does sweat cause acne?

Sweating, whether from hot climates or physical activity, may contribute to a particular form of acne eruption known as sweat pimples. The interaction of perspiration, heat, and friction can cause pore blockage. Additionally, germs that cause acne may remain on your skin due to perspiration.

Does stress cause acne?

Although stress doesn’t directly cause acne, research indicates that it can intensify the condition in those who are already exposed to it.

How to cure Acne?

Some of the tips to cure Acne that Dermatologists recommend are as follows:
– Avoid Squeezing or Picking at Pimples
– Change Your Pillow Case time and again
– Avoid your Hair to Touch your Face
– Add Acne Fighting Foods to your Diet
– Avoid Using Heavy and Greasy Cosmetics

What to eat to avoid Acne?

Some of the good foods to eat to avoid Acne are citrus, apples, gooseberries, tomatoes, carrots, dark chocolate, broccoli, green tea, and so on. They are rich in nutrients necessary for fighting Acne.

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